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Wellness Wednesday for August 14, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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We hear a lot from people who are romantically struggling. I don't want to belittle that experience, which I know can be incredibly painful and lonely.

But it would be good to hear from people who are satisfied with their romantic life for a change. Are there any Mottezians with happy love lives who want to share their experience?

Also congratulations to @2rafa on the engagement and @Gaashk on the new baby.

I've been married ~10 years, am in my mid 30s, and have a bunch of kids. I'd say our marriage is very happy, to the point where I think we've only met 1-2 couples that seems to get a long as well as we do (though you never know, could be more or less). This is what I think has made it work so far:

  • Don't stay mad, and don't let your husband/wife stay mad. Hash out whatever the issue is at the earliest possible time you two can get undivided alone time

  • Be attractive, don't be unattractive. I stay in good shape and dress well, and I give her all the opportunities she needs to do the same. You don't want your favorite person in the world to be married to someone who looks like they don't respect themselves?

  • Don't forget to be wife's boyfriend/husband's girlfriend sometimes, ideally at least once a week or so (this is doubly important if you have kids!). Otherwise you risk slipping into full-time buddy/parental unit mode.

  • Have sex (shinzo.png) often. It bonds you together and makes you kinder and more forgiving with each other.

  • Laugh at yourself and each other once a day. Adult life is grueling, but it doesn't have to be all serious all the time. Tickle him. Smack her on the butt. Make a dirty joke about last night over morning coffee.

  • Be generous with each other. Say sorry while she's still mad. Don't raise your voice when you remind him that he didn't do that thing he said he was going to do, yet again. Do a chore she hates. Go join him in one of his boring hobbies with an open mind. Ask her what's she's reading and listen with as much interest as you can muster to the plot of the literary fiction novel she's reading.

  • Say thank you to each other ALL THE TIME. My wife actually taught me this one. She would thank for doing tiny things through the day ("Thanks for getting me water." "Thanks for helping me carry that." "Thanks for taking my plate to the counter.") Initially I thought this was weird. My friends and family don't do that, we might say it for big stuff, "thanks for cooking dinner today," or "thanks for helping me move out of my apartment." But saying thanks for little things helps us avoid taking each other for granted. It feels weird at first, but it works!

  • Be traditionally masculine/feminine. We've gone from "suit-wearing career woman" and "skinny babyfaced hipster boy" to "handcrafting, home cooking trad mom" and "physically fit career dad." Hate to say it, but It Just Works™. My wife is better at running the household than me (a complex task with four small children of different ages) and taking care of the littlest ones, and I'm better at balancing work/life stress, chasing income potential, and dealing with the outside world.

I can probably do more if anyone cares and has specific questions.

Two healthy sons, my wife and I have our 20th anniversary in a few months. We're probably not perfect but we're absolutely fantastic when I compare us to many of the couples around us and back home. I am both resigned to permanent solitude and almost never actually lonely, but I probably have idiosyncratic definitions for both terms. I agree with those who've posted earlier on their respective strategies. Also I agree with the old saw that the secret to staying married is relatively straightforward: Don't get divorced.

I've been married for a few years and everything is great. Definitely think lifelong marriage is the right structure for romance. Only snarl right now is that we've been unsuccessfully trying for kids for nearly a year now, but I'm sure we'll figure something out.

But it would be good to hear from people who are satisfied with their romantic life for a change. Are there any Mottezians with happy love lives who want to share their experience?

Catholic, married twelve years, five kids (one of whom has significant special needs, I typed up a long post about him on DSL). I don't know what experiences you'd want to hear about, but the most useful approach I've learned over the years is this: you need to re-frame every problem as something external to the relationship and view your spouse as a teammate in fixing the problem. Do this even if the problem seems to be your spouse.

On a related note, at a certain point the relationship needs to become more important than your individual success or happiness. This works great in a Catholic marriage where divorce is explicitly off the table; not nearly as actionable in other contexts.

Make sacrifices, and make them generously.

This works great in a Catholic marriage where divorce is explicitly off the table...

Christian marriage in general, although a lot of people in other denominations seem to either ignore this or just never learned it. My wife and I haven't had our marriage convalidated because she has a problem signing a thing saying marriage is for life. And she's a Christian! I have tried pointing out to her that the prohibition on divorce was directly said by Jesus, and that this isn't a Catholic thing. But she just doesn't seem to want to accept it, IDK why.

It's kind of sad because it means I can't get any of the sacraments, but what can you do. At the end of the day, I still took a vow before God (we had a Christian ceremony, just not Catholic) and I intend to uphold it. A lot of people online will say stuff like "you don't have a valid marriage so leave", but that isn't on the table. Even if it means I can never get absolution at confession or participate in communion again, I'm still going to stand by her forever. I just hope she comes around someday.

It's kind of sad because it means I can't get any of the sacraments, but what can you do.

Have you inquired into a radical sanation?

A lot of people online will say stuff like "you don't have a valid marriage so leave",

That kind of rules-lawyering makes me furious. This shows the downside about having a lot of explicit rules, people think that the explicit rules in canon law or the catechism matter more than basic moral law of keeping sacred vows.

Have you inquired into a radical sanation?

No, I was actually unaware that existed. I probably won't go for it yet, but in time maybe. For right now I think that I agree with what the priest at my parish has told me: trust the Lord, if he wants us to have our marriage blessed by the Catholic church he'll lead my wife in the right direction in due time.

That kind of rules-lawyering makes me furious. This shows the downside about having a lot of explicit rules, people think that the explicit rules in canon law or the catechism matter more than basic moral law of keeping sacred vows.

Yeah, I know. I think it's silly too, but that's humans for you I guess.

I'm not familiar with the canon law nor am I at this time a practicing Catholic, but from glancing online the radical sanation path might make a lot of sense.

You know much more about your wife's concerns than I do. But speaking as someone from a protestant background -- any sort of formal submission to Catholic authority, even on a matter about which there is agreement, can be very, very scary. I mean, I hope you and your wife both meant your vows to be for life, considering foreseeable possibilities, in accordance with the divine teaching. Do you think she's more concerned about signing a document that says she's signing on to Catholic teaching, or more concerned about making a pledge that she interprets as closing her off from a divorce should you do something radical, which of course you would never do, like have an affair?

I definitely think it's more the latter. She has no intention of just giving up on our marriage lightly, but she also doesn't want to sign a pledge saying she isn't going to divorce me because of extreme cases like what you mentioned. Infidelity, abuse, etc.

It's kind of sad because it means I can't get any of the sacraments, but what can you do. At the end of the day, I still took a vow before God (we had a Christian ceremony, just not Catholic) and I intend to uphold i

This is interesting, I have never heard of this before. You had a Christian marriage in a protestant church, and thus consider yourself to be living in serious, unrepentant sin - baring you from receiving any sacraments? I thought the church has accepted protestant marriages as sacramental since Vatican II?

The term is 'valid natural marriage'- the church accepts that it's a valid marriage but considers it a serious sin that it hasn't been performed, sacramentally, by the church.

I don't consider myself to be living in sin. But unfortunately, the church does. My parents were Catholic, baptized my siblings and me, etc. But they chose to leave the Catholic church when I was in 5th or 6th grade, and I spent the rest of my childhood growing up Protestant. As an adult (years after I was married), I decided to go back to the Catholic church, and have been told I need to get my marriage convalidated by the church.

My understanding is that the Catholic church does consider Protestant marriages valid for converts. But because I was baptized (and got first communion), they consider me to have been Catholic the whole time and not a convert. Even though I myself would have said I wasn't Catholic (and I didn't choose to leave the church, my parents did), it means that I have to go through the same steps as someone who was a part of the Church and chose to get married outside it. It's a bit frustrating to be honest, but not much I can do. Anyways, because (according to the Church) I'm living in sin, that means no sacraments until that gets resolved (or unless I commit to living with my wife without any sex).

The "Catholics need to marry in the Church, otherwise the marriage is invalid rule" was put in place to combat couples making private vows and then one partner leaving the other high and dry... 400 years ago. The rules really should have changed by now, people's situations are so different now. But the Church is slow to change.

I'm married (for almost 7 years now) and very happy. My wife and I have a good balance - we enjoy hanging out, but are happy to give each other space too. We have very similar values, and we also have enough respect for each other to not make it a big deal when we do disagree on politics or whatever. We have great sex, although our respective sex drives aren't always in sync. Honestly I feel like our relationship is exactly what marriage should look like, and I'm very happy in it.

Woah @2rafa got engaged? Congrats!

Also congrats @Gaashk on babby