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2/2 Continued
Over here on this shelf we have the phone an amazing mood organ all by itself. Spotify playlists are set for workouts, long and short, intense and recovery. My primary workout playlist is songs I like to sing along to, with a good helping of comedy because nothing makes me push through a pump like laughing at Imagine What I Could Do To You. But there’s also a 10 minute snatch test playlist, that contains only songs with no intros or bridges, all killer no filler. I play instrumental deep house or prog rock when I’m typing, classical or jazz when I’m relaxing, and a big Cole Porter songbook playlist for romance. That’s just the music. Headspace gets me to sleep every night, and theoretically has a bunch of other features I don’t use. There’s also podcasts, which can inform me or entertain me, distract me from boring tasks; infuriate me with Culture War bullshit or make me feel superior dunking on my outgroup. TikTok is a unique mood organ, it both reflects and stimulates moods, but ultimately all it does is pin me to my seat and waste time, the mood of inspiration that Roman History guys try to create is fleeting and false even by digital standards. I won’t get into theMotte and what it does for me. If I’m horny or I want to be, snapchat and telegram beckon with partners current and recorded, available at a moment’s notice. And Netflix offers me thousands of options for moods from tragic sorrow to optimistic inspiration to comedic soothing.
Beyond that, we have the mechanical and mnemonic tools I use to control my mood. My accupressure mat can relax me, can put me to sleep for a 30 minutes nap reliably. Some of my clothing, I’m a big believer in look good feel good play good, when you put on a sharp suit it’s a mood, when you put on your lucky shirt you hit a PR. My rosary beads produce a mood, so does carrying my ccw, so does the art on my walls and so do the shoes I wear. Candles, soaps, massage guns, even just knick knacks and tchotchkes that make me remember great moments in my life.
Now you start adding all this together, and it really becomes possible to dial up moods, and I do it all the time. I wake up and have a big day at work, I’m putting on a sharp clean suit and drinking a double espresso, listening to The Economist podcast to feel informed quickly. I’m stressed and want to hang out with my wife, I’m putting on comfortable clothes, lighting a candle, turning on a Tribe Called Quest playlist, loading Blueberry Kush into the vape, and watching a comedy. My wife and I are having a "special guest star” over, we’re pouring wine and putting on Cole Porter, I might surreptitiously pop a Tadalafil Citrate for confidence and top performance. I’m getting psyched to hit a big total in the gym, I’m dry-scooping pre workout and blaring Amon Amarth and Bolt Thrower.
I’m dialing up a mood every single day, maybe a little more laboriously than punching a number into your Penfield, but how different is it in principle, ethically? Let’s return to Deckard and Iran and compare. Is he right to ask her to dial up the mood he wants rather than what she wants to dial? What does it mean to tell someone to change their mood, is that overriding their natural emotions? If it’s horrifying for Iran to dial up a depression, is it horrifying for my wife to re-watch The Office for the umpteenth time? Alternately, if we say that’s what Iran wants so she should be allowed to do it and it is horrifying for Deckard to try to stop her, is it wrong when I criticize my wife for re-watching The Office when she’s upset on the basis that a show that shallow and over-done won’t snap her out of anything but just allow her to wallow? If it’s depressing and unnatural for Deckard to dial up a business-like attitude when he needs it, is it depressing for me to drink a coffee and put on a suit to get myself in the mood for work? If the idea of a woman dialing up erotic abandon artificially is dark and sort of ruins the point, how much Cole Porter and white wine and tadalafil ruins the point in the real world?
Some would probably answer yes, and some would probably answer no, to each of these questions. I’m not sure how I answer them! But, (and this was a side effect of dialing up “Open Minded and Creative” at the wrong moment, right?) it’s a question I’ve been thinking about ever since it first occurred to me. Part of me thinks that this is enhancing me, making me more human, making me more of a tough lifter guy when I need to be, more of a lawyer when I need to be, more of a lover; work hard and play hard and relax hard. Campbell cites the idea that we’re all always playing roles, and speaks of a courtly Japanese affectation of referring to all actions as play: “I’m playing at running the company” “He is playing at driving” even “I heard your father is playing at being dead.” Maybe this is just one more prop to help me play my role every day.
And part of me wonders if I even know what real is any more. My world is so mediated that I can’t even recognize it. Facing the world without caffeine would be honestly unrecognizable some mornings; I realize that for others that is a world without weed, a world without alcohol, a world without prozac or nicotine or dmt. At some level it horrifies me, but I don’t know what that level is. I can’t find the limiting principles.
And then the problem of others. Let’s say we’re all playing our role, who is the director? Who gets to tell who that they aren’t trying to play their role right, that they shouldn’t be dialing up anomie and empty pleasure but ferocious ideological aggression? What right do I have to tell people they should or shouldn’t have what feelings at what time, or what tools they can use to induce those feelings?
I’m curious to hear the answers of others, and to hear what’s in your Penfield Mood Cabinet.
Well damn. I have a Mood Cabinet too and have been struggling with this question for some time. It's gotten more relevant recently because I've discovered that I am somewhat unhappy with my life--I lack certain things such as enough meaningful human interaction (I get plenty of the meaningless stuff at work); and I find it harder and harder to focus on what I'm doing. The question I'm stuck on is "who/what is selecting the moods?"
I don't know. Much of it feels like a program put in place by early-20's me composed of things like "there's always time for exercise", "X, Y, and Z types of entertainment are heresy", "every job change should increase my salary min. 10%" and lots of ambitious and optimal stuff like that. And in the years since then, it feels like my life has been focused on optimizing everything within those constraints.
In many ways, it's proven successful. I have an extremely financially stable life. I've tried a bunch of fun things like traveling and sports. I've learned to go deep on certain things like literature. I've found a loving partner. But as I've mentioned before, I just discovered that there are areas of my life that essentially stopped changing since my early 20's, most of them orbiting around human relationships (my early 20's self was a misanthropic shithead). And this little crisis has forced me face the Director who selects my moods. It's a weird feeling. Like suddenly discovering you were merely a mask sitting on someone's face. You thought you had thought and adventures and relationships, but really, it was the mask having all these things.
On the brighter side, the mask doesn't seem that far from the Director. And the guy turned out to be pretty careful and empathetic. So it seems the path ahead is to recombine the two beings to be able to say, truly, "I am."
Anyhow.
My Cabinet is stocked somewhat similarly to yours. The main differences I see are that I rarely touch caffeine since it makes me hyperventilate. That, and I rely on a bunch of different consumables to calms down--l-theanine, ashwaghanda, valerian root, and cannabis (blunts or tincture).
Also, exercise is a big one for me. It gives me a unique mixture of calm energy that I can then use on productive work. Anything from a 5k run during lunch to doing a dozen pullups works wonders. That and some light stretching every day, especially in the evening, seems to give me a solid foundation to function that only requires minor adjustment w/ the consumables I mention above.
Edit: I forgot one: books. Reading a certain type of book puts me a mood that can last for days. Technical books for puzzle-solving mood. History books for writing. Epic sci-fi books for confidence, etc.
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The usual stuff - caffeine to satisfy the addiction and as a ritual or habit, music suitable to whatever I'm doing both to put my mind on the right track and to drown out ambient distractions, social alcohol. So far, nothing special. Presumably more uniquely, I have my little regular nonreligious prayers of thanksgiving to my benefactors, but that's fairly minor in terms of effect.
My strongest mood modifier is something that probably goes the opposite way of yours. You worry about losing track of the world for all the modifications you make to your perception of it. The strongest tool in my cabinet has the opposite effect.
I go outside, often without even telling anyone so as to not contaminate my foray with anybody's expectations or ideas. I walk or bike off into the countryside, as directly away from civilization as is possible in between all the sprawling tendrils of settlement of industry. I keep going until I'm physically exhausted and then I look for a quiet place. Then I lie down, and am alone with the world. The ground, the sky, the trees and rocks the wind and maybe the river. Maybe some distant lights of wind power plants. Usually birds of prey circling overhead. It no longer matters what came before or what will come after. There I am, but that too does not matter. I might die right then and there and that's fine. The hills, the water, the air, the sun, the stars, all those predate me and will postdate me anyways. I stay there until I'm rested or I begin to grow cold, then make my way back into the lesser human world of constant distractions and transient details. Does it matter whether I'm caffeinated or drunk or sober there? That place itself doesn't matter much. There's a giant sphere of rock and iron below me and an infinite wasteland of blue and night and light above, and anything in between is small and will be gone in a moment.
The Penfield Mood Organ probably has a number and a name for this. Cosmic irrelevance? Whatever it is, I like to dial it.
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My initial reaction:
I'd say the difference between the Mood Organ and what we have right now for emotion-hacking is that the Mood Organ is presumably perfectly effective. It just makes the emotion perfectly. In our real world, with our SSRIs, CBD products, and so on, our biology can introduce a surprising amount of error--enzymes can shred antidepressants before they even reach our brain, we can have paradoxical reactions to medicine, some people can't hold their liquor, etc. Another thing is, how reversible is the Mood Organ? Can it simply be de-implanted? By contrast, we think of substances as having to be weaned off of, which takes longer and could be harder, but at least is non-invasive.
As someone who likes to drink those gamer-oriented supplements (GFuel et. al), almost never drinks alcohol, and relies on electronic entertainment for needed stimulation (e.g: If I'm going to write or do some repetitive digital task, I like to put music on in the background, the right music can keep me vibing through the thing), I suppose I could try to cultivate better willpower, but I'm not usually in any situation where I need to get through things without chemical aid. I haven't donated plasma in a while and even though I have a bottle of OTC melatonin on my nightstand, I almost never use it, as I just put in my earbuds instead and cue up some sleep-aid material.
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Huh. I do none of the things you listed, and cant really think of any replacements either. It doesnt feel difficult to me, and indeed not even like Im resisting the tentacled grasp of technology or anything. Its just... sort of how things play out. I dont think this has made my emotional states more different from those of normies. It feels weird to read this in the tone of "we as a society" rather than maybe "I might have a bit of a problem".
Most people just dont actively seek out ways to adjust their emotion, they just drink their coffee in the morning and their beer on friday night and stuff like that because those are just kind of what you do, and leave it at that. Thats pretty effective at preventing you from becoming unrecognisable in your lifetime at least.
This seems like youre just saying real because its kind of the most generic word and you dont know better how to say what you have a problem with. I think this is much less about particular tools being "over a line", and more of a worry that tinkering will turn into (or indeed, inescapably already is) true optimisation, and where that might lead you. That maybe, if you were given enough options, you would end up making yourself not so human. Not for any failure of will, but because there genuinely seems to be no argument against each step.
I mean, that paragraph sounds a lot like stereotypical stoned thoughts, irrespective of the mood organ path that got you there.
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my productivity is directly impacted by music and audiobooks. I'm not sure if they shut off the more easily-distracted parts of my brain, or directly activate flow state, but the end result is that I get significantly more productive while listening to a series, and then significantly less productive when I run out of content to listen to.
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Great post; reported as a quality contribution.
I think this is an intriguing framing and I have some very similar habits. I play Breaking Benjamin at loud volumes while working out, listen to speed metal or rap while grading quickly, and will frequently handle all the childcare / cooking / cleaning in the evening (sending my wife upstairs to play violin, drink wine, and relax) ... but only after cracking open a beer (or pouring a glass of scotch) and playing what my kids call "Dad Music". My wife is often flabbergasted at how much I get done and I always maintain that the music / alcohol are key components of productivity.
Your comparison to the Penfield Mood Cabinet recalls some short stories my brother wrote in college with a very similar theme; in his setting there were various drinks called Brews that contained chemical mixtures you could imbibe that would generate emotions (Bliss / Melancholy / etc.). In fact, one of his stories had two characters notice the exact comparison you drew. One of them, Sebastian, argues that the end goal is exactly the same -- creation of a certain mood or emotional connection with what's around you. He feels that the drinks are faster, more reliable, and skip the tedious part where you try to find the perfect song / book / etc.; you can just buy the emotion from a bottle, easy.
At the risk of doxxing, I'll quote the reply of the second character as he's taken the first out on a hike in the Colorado wilderness for a taste of real life:
My reply is the same. If you dial up an emotion in a Mood Cabinet or by drinking a Brew, it's self-stimulation of a masturbatory and perverse fashion. It doesn't grow you as a person, you don't learn anything, you remain unchanged. I would put use of drugs and abuse of alcohol in this category as well, although I would greatly struggle to explain why I feel like mild use of alcohol is OK and use of drugs at all is problematic.
If you craft an emotion by listening to music, created by other people and selected and enjoyed by you, or by reading a specific book, or drinking a wine you like ... you're engaging with the world around you in a way that develops your taste and personality.
To answer your last point briefly, I think ideally the methods you use to help step into the role of the moment would help you grow in virtue as well, developing you towards your aspirations and the kind of person you think you ought to become next. I shouldn't medicate or dial in emotions to work me in the direction of a drunkard, but a glass of scotch that helps me step into the role of better husband and father is worth it.
(some edits to add a few points in)
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Great post thanks for writing it! My Mood Cabinet is pretty similar to yours weed/alcohol/audio stimulus. One you did miss but I think will seem obvious once I say it is food. And I think this probably has some important interactions with obesity in the west. If I'm in a foul mood I'll reach for comfort food, which contains the whole idea in the name. I don't think any of this is really transhuman so much as a natural and ancient human tendency done with modern tools. Consider the various definitions of "habit".
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