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PaperclipPerfector  13hr ago (text post)   379 thread views

Small-Scale Question Sunday for December 22, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Has anybody here founds success with hypnotherapy? I've been toying with the idea of trying a couple sessions, but the one hypnotherapist I contacted priced at £100 per hour-long session, which seems very high. I wonder if CBT might be the better way to start with therapy.

Paging @self_made_human to field this one.

I'm not familiar with hypnotherapy at all, and I would wager that's more an indictment of it than my knowledge. I'd recommend going for bog standard CBT first and foremost.

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