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Malfunctioning set point regulator? Not sure. But as far as I know, the overwhelming majority of people fail to lose weight in the long-term.
The food addiction hypothesis fails to explain why skinny people find it just as hard to gain weight as fat people find it to lose weight. The set point model explains both.
But no. Lift according to a good program and track your macros. You'll put on weight. It will happen.
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Yes, because they fail to change their CICO equation long term. They diet and/or exercise, lose some weight, then resume eating like they used to and stop exercising.
And yet in a post above you claimed that it's just like an addiction to smoking or porn or drugs, which we should not expect people to stop because it takes "superhuman willpower."
You are right that most people will not break their addictions, and most people will not lose weight. Because it's hard and unpleasant, and people do not like to do hard and unpleasant things. That doesn't mean it's impossible.
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