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Anyone has any experience taking dopamine precursors like L-Tyrosine or Mucuna Pruriens ?
I've tried DL-Phenylalanine alone and didn't get much of an effect at 500mg.
However, when taken before Kanna it did seem to give a small mood + focus boost to the Kanna effects. Kanna itself upregulates VMAT-2, which causes more monoamines (including dopamine) to be released. Kanna also does many other things, so it is hard to exactly say what mechanism caused the subjective effects.
I've also tried Oroxylin A which has a Dopamine Reuptake Inhibitor component. This felt much stronger than the dopamine precursor. I would say it felt somewhat like caffeine, but more noticeable and clean. It also synergized well with Kanna and enhanced the mood + focus effects.
I've had really mixed results with Kanna and I've used it less than 10 times. These combinational anecdotes may just be a coincidence. Sometimes I barely notice the Kanna and then when I take the same dose again the mood and focus boost is much more noticeable.
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I tried Dopa Mucuna a couple times. It seemed to up energy and motivation a little bit, but gave me a headache, so it sits in my medicine cabinet waiting for me to try it again for idk reasons.
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Sure, I've taken NALT. It works well, just follow the dosing guidelines and don't take too much.
I've mostly used it as pre-workout or to counteract the comedown from ADHD medication. It works for both purposes but better as pre-workout.
I've found l-theanine to be great for my stimulant comedowns, and you can have it through green tea. Highly recommend, Ritalin is awful without it, I take them together to deal with the palpitations, and then later when it's wearing off.
Seconding this. l-theanine is well known and valued amongst enjoyers of stimulants. It's a soft pillow for your inevitable crash.
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Yeah, almost all ADHD meds are pretty miserable without matcha or something similar.
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