site banner

Wellness Wednesday for October 18, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

2
Jump in the discussion.

No email address required.

Dancing absolutely doesn't come naturally to me, do you think the classes can overcome that?

I personally think I have next to zero dancing talent (I'm literally flatfooted and empirically the people who started with me got to higher levels before me) and I get complements on my "skill" by untrained people frequently. A surprisingly high number of people in my club are super nerdy STEM type people and the teachers explain this as dancesport being attractive to the sorts of people who like systemising stuff since it's literally "we tell you how exactly to do this move step by step and which portions of your body to move when and where" and there is basically zero "just do what feels right to you" crap.

As a proper sport there's literally a book that details how exactly each step is to be performed and what steps are permitted in which dances. In competitions judges will notice how well you perform your steps when deciding to mark you down for the next round or not.

Here is an example video of what it's like to learn a step: https://youtube.com/watch?v=jNq75FrUgV8 , this one is a bit complicated (it looks simple, it's really not) but you can see the process to learning a step, it's all systematic.

I'm worried I'm too uncoordinated for even rote learning to work on a useful timescale, but I'll certainly give it a try when I can! Thanks

It's one of these things that really benefits from six months of practice, like boxing. Won't make you into the next Tyson or Travolta, but you'll get enough movements drilled into your head to not embarrass yourself.

Partner dance can absolutely be learned. You memorize figures and where to step literally down to a fraction of a second!

To some degree, yes. Especially given that you are a fairly conscientious and determined individual. While doctors aren't Navy SEALs, they can't be chumps in the conscientiousness department.

Especially given that you are a fairly conscientious and determined individual.

I have ADHD, and more informally, I scored like 2nd percentile in the Big 5 assessment! So you'd be surprised, I manage despite my gross deficiency in that regard.

It's not just an issue of conscientiousness, it's whether or not it works, at least for those for whom dancing doesn't come naturally.

That's exactly the point of classes. I'm not great, but I got to the point where people started seeking me out to dance, and it's been said that my entire bloodline has two left feet. Just give it a go - worst that can happen is you burn about 8 evenings and still hate it.

Sure, I'll consider it, thank you! Might be a bit less embarrassing on the dance floor.

In my experience probably not, but you can get good enough to enjoy it (but still quietly seethe when you meet someone with natural talent).

Hmm, something to consider for when I have more free time and disposable income then. For now, I'll settle for drinking enough that I can convince myself to shake my limbs about a bit in a dimly lit room 🙏