The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
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im having the worst cold/flu of my life (not covid). I swear im border line hallucuinationg for past 25 hours. every hour feels like many. i sweat without blanket. cold with. but temp normal. unproductive cough easily treated with suppressants, thank god/
any tips for feeling better? i've lost my glasses.
Take some kind of meds for sleep and play something mellow in the background (Bach solo keyboard stuff is ideal imo).
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This totally sounds like covid, by the way.
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Have you taken something to reduce the fever? That alone might help you to feel better if you can get the fever to break.
Otherwise, not a whole lot I can tell you besides the usual of rest, fluids, etc. In my experience there's nothing you can do when you're sick besides try to take it easy and wait for your immune system to do its thing.
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on the vright side. i took drag of cigaretye. threw up for an hour. took second drag of a cgareettte, violently threw up for an hour. It feels like I've been sick a week. even though its only a day maybe two. So maybe this is cheat code to quit smoking. time seem so long though
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