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Wellness Wednesday for February 19, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Everyday I choose not be a resentful person.

My list of contrarian non-emotional twitter anons have scissored. Elon and AGI being the core drivers ofc. Now, they're split between despairing, spewing vitriol or expressing wierdo-optimism towards an AGI world. For the first time since 2016, my social media diet is reinforcing negative emotions rather than becoming a source of information & relaxation. Over Jan & Feb, I've turned resentful, yoyoing between anger and despair.

Thankfully, I have caught myself early. But damn, it takes so much effort to be a positive & well-adjusted individual when your entire echo-chamber is in the midst of mania. I must keep myself off twitter. Hopefully in a year or so, it'll be normal again. Until that point, I must abandon twitter like I abandoned reddit during 2016's Trump hysteria. Thankfully, I have enough going on in life to keep me busy.

This can be a manifesto of sorts. No dead kids or apocalyptic proclamations. Just a promise that, everyday, I'll wake up and choose optimism.

P.S: This is a butterfly effect from tiktok being banned. My instagram reels algorithm was tuned to perfection. Only the funniest low-iq brain-rot. Perfect relaxation. Once a tiktok ban was threatened, reels received all the tiktok kids. Pair that with christmas & mariah carey generally ruining all insta reels, and my reels never recovered. I started using more of Twitter as a result, and it's all south from there.

Twitter turned into giga rage bait recently. Avoid! I say this as someone mildly sympathetic to many current day right wing causes too…

These social media apps need to have user-customizable algorithms. I want to see mostly non-political niche hobby content. Not mass engagement rage slop. I’m sure in the short term this maximizes user-seconds, but at some point people just quit. Does anyone really need to be on twitter?