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PaperclipPerfector  3mo ago (text post)   2492 thread views

Friday Fun Thread for December 13, 2024

Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

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There are seed oils and seed oils. Some things like cold pressed sunflower oil have been in our diet for centuries - so are probably safe-ish enough.

Actually, sunflower is the worst, canola best.

The whole thing is kinda dumb, the issues are marginal I believe. But it's hard to quantify. Best to avoid all such and fry in animal fats I guess. Ofc, pigs are fed omega-6 feed, so lard has a fairly high omega 6 content too.

best to avoid all such and fry in animal fats I guess.

Depends on what you worry about, but if its linoleic acid, animal fats are not the silver bullet. Pork fat is around 15% linoleic acid, chicken fat is around 20%.

The entire seed oil discussion is a red herring. Avoiding them only works because you end up eating less processed foods and less fried foods.

There are different kinds of sunflower oil, high-oleic, high-linoleic, and I guess maybe some in between.

"gluten intolerance" (that Americans don't seem to experience when eating bread in Europe)

Isn't it basically a fad, like women declaring they're bi etc? In Europe I know IRL like 2 gluten intolerant people out of say, 100. Real but rare disease. In US it's massively overrepresented

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