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PaperclipPerfector  2d ago (text post)   1096 thread views

Wellness Wednesday for November 27, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I've been pretty lazy this month. Starting now I precommit to daily accountability updates in this thread. Please hold my feet to the fire.

Tomorrow's tasks:

  • [x] Language and science reviews
  • [-] Close 10% of tabs and get inbox to 50: Closed 10% of tabs, but inbox is at 87
  • [ ] 100 pushups, 100 squats: pushups done, squats Fail.
  • [ ] 1 hr walking:Fail
  • [x] Drink 2l water
  • [ ] File reimbursement requests:Fail
  • [ ] Set up beeminder?: Bad idea in retrospect
  • [x] Watch a lecture
  • [x] Outline a lecture

Day 2's tasks:

  • [ ] Language and science reviews
  • [ ] Close 10% of tabs and get inbox to 50
  • [ ] 100 pushups, 100 squats
  • [ ] 1 hr walking
  • [ ] 45 min rowing
  • [ ] Drink 2l water
  • [ ] File reimbursement requests
  • [ ] Data analysis
  • [ ] Holiday shopping

>23hr ago

There's still time to fit in an hour of walking.

You need half-circles for your daily goals.

Tomorrow? Why not today?

I meant tasks due tomorrow. Thanks for holding my feet to the fire, though.

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