Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
This is your opportunity to ask questions. No question too simple or too silly.
Culture war topics are accepted, and proposals for a better intro post are appreciated.
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Notes -
I think the science is undeveloped but seed oil consumption tracks obesity rates better than sugar consumption (which peaked in the US around 2010).
Is this distinguishable from CICO?
One of the theories is that seed oils are more calorically dense and cheaper than traditional alternatives, so they encourage more eating.
All fats have about nine calories per gram.
Soybean oil: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171411/nutrients
Olive oil: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171413/nutrients
Lard: https://fdc.nal.usda.gov/fdc-app.html#/food-details/171401/nutrients
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Hoo boy. Don't want to go down that road. Some topics are too spicy even for this forum.
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