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PaperclipPerfector  6mo ago (text post)   1993 thread views

Wellness Wednesday for May 15, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

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I don't know if it's true or not but I feel as if living here in Japan for the last two decades really changed my diet. Like I haven't bought any sort of jarred pasta sauce since around 1999, but as a kid my mom served the Ragu weekly, and as a youth and young man I wouldn't think twice about it. I make my own salsa, guacamole, etc. But this is also largely because you just can't find that stuff regularly where I am. I have been known to make pot pies from scratch, simply because I get nostalgic for the frozen food of my childhood in the South.

Unlike what you're saying I eat many more vegetables now, as well as fruit. Probably at least part of that is because of my wife's skill in preparation.

I'd be a blob of walking triglycerides if I still lived in the states. Maybe.

Unlike what you're saying I eat many more vegetables now, as well as fruit.

Wait, I think this is what I am saying?

I took

This is why I stay away from veggies

to mean you avoid vegetables. Maybe just those in a can? Although you should know canned and frozen vegetables often retain many of their nutrients just fine, this is particularly true of frozen vegetables. I dislike making such statements without a good source though. Probably you already know this and are avoiding the added sugars/sodium etc.

Thanks for pointing that out.

Massive typographic error on my part. I don't stay away from veggies. Fixed in the original comment.

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