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Small-Scale Question Sunday for April 28, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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I sometimes work out with friends, but I want to do more training during work hours when they are not available.

The motivation isn't there right now (or ever?) to do workouts on my own.