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Small-Scale Question Sunday for April 28, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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And if you don't have enough drive to just start lifting without a trainer, you are not going to stick to it anyways.

Source: Seen this shit happen time and time again.

Yah I don't have motivation, how long can a personal trainer extend motivation. I certainly don't think it can work indefinitely, but a few months?