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Small-Scale Question Sunday for April 21, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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ok so is it safe to do chin ups daily? would you recommend I switch my grip or not?

I don't think your grip really matters, just use whichever feels comfortable and what you can get a good mind muscle connection with.

Just about any exercise is safe to do daily.