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Notes -
Yeah, I also love coffee too much. It's not the caffeine that got me, at least not directly. It was the acidity. Started having more and more heartburn, until one night my stomach was just roiling and convulsing in pain. Could barely eat for days. Went to the ER, they didn't find anything that would kill me immediately, got forwarded to a GI specialist. They scoped me and didn't see anything either like ulcers or cancer. They basically just told me to lay off all the coffee. And wouldn't you know it, turns out that was it.
I mean, maybe. I was also put on a proton uptake inhibitor for a month, which kind of worked. I just felt like my stomach wasn't working anymore. Had very little appetite and little energy. Then I got off that and was on Pepcid AC at nights when my heartburn and pain was worst, while making lifestyle choices like less/no coffee. Eventually I weaned off of that, and was doing alright with just morning coffee. But the habit has been kicking in again with some afternoon coffee about an hour before I workout, along with some mild heartburn again.
Ah well. Just have to live with your vices.
Same thing for me. I really loved black coffee but the acidity eventually started to give me severe heartburn so I had to switch to milkbased coffee drinks, which works fine. A cappuccino is usually no issue.
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Damn, I would hate it if I had to give it up altogether. The acidity being a problem would rule out even crappy decaf! Very raw deal. Everyone tells me that a similar thing will happen to me and my love of spicy food as I grow old, but I hope not.
Yeah, this all happened in the months preceding my 40th birthday. I can confirm getting old sucks ass.
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