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Notes -
I was going to mention this as another example of sloppy equivocation but it seemed like it was straying a little far afield. I'm reasonably familiar with the relevant literature, and it seems like we're awfully ready in conversations of this sort to ignore other androgens, androgen receptor status, the differences between acute and chronic effects, what actually counts as a clinically significant effect size, etc. etc. This might be a reasonable analytical approach if you zoom out far enough (pretty obviously in the case of men vs women, for example) but that's surely too coarse a level of resolution to distinguish between "lift 2x, run 5x" and "lift 4x, run 2x" within the same individual.
There's definitely a performance engineering mindset out there in Line Go Up activities, and I appreciate it. But I also see a kind of religion mindset, where as a trainee you do the thing because it's virtuous, a form of worship, and as a coach or advisor you tell people what they should want and what the virtuous thing to do is and baldly assert that one thing or another is true without empirical evidence or sometimes even without a priori logical argumentation--pretty far removed from methodically figuring out how to get from a well-defined A to a well-defined B and rebuilding Neurath's boat. Rippetoe is an obvious case in point, and I say that as someone who pretty much got into lifting thanks to Starting Strength (in fairness, he got a lot worse after 2017 or so). Older heads make it sound like the HIT types of the early 2000s were like this as well. Alan Couzens is an example from the endurance world (and I actually agree with quite a bit of his advice.).
True, though probably 99% of my training has been solitary so it doesn't seem terribly salient to me.
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