site banner
PaperclipPerfector  8mo ago (text post)   3469 thread views

Small-Scale Question Sunday for March 10, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

2
Top Bottom Old Controversial Comments
Jump in the discussion.

No email address required.

Longer and easier, the improved speed and fitness will come in time. There really isn't a pace that can be set externally without respect to where you're currently at. Some of the legit fast guys in my running club (roughly 2:35 marathoners, so guys that are running 6:00/mile pace for 26.2 miles) are perfectly happy to trot along at a 10-minute pace on brewery run nights so they can hang out with slower friends. Obviously they do speedwork as well, but there's a lot of value in low aerobic effort running all the way up the ladder. Getting to the point where you're genuinely comfortable at literally any pace that is still a running gait for a half hour is a better starting point than getting frustrated by the fatigue of going too fast. If that pace is 11:30 miles for the moment, then the pace is 11:30 miles for the moment. In a couple months, it'll be 11:00 minute.

I cannot overstate the extent to which comparison is the thief of joy. There's always people that are faster, don't worry about what you feel like you should be able to do. For a guy that didn't pick the sport up till later, I'm pretty decent, occasionally win small races, and it's still super easy to get sucked into being bothered that I'm not as fast as the other guys. The only solution to it just getting accustomed to that.

Thanks.

I’ll try to push up my duration while holding the current pace.

What is this place?

This website is a place for people who want to move past shady thinking and test their ideas in a court of people who don't all share the same biases. Our goal is to optimize for light, not heat; this is a group effort, and all commentators are asked to do their part.

The weekly Culture War threads host the most controversial topics and are the most visible aspect of The Motte. However, many other topics are appropriate here. We encourage people to post anything related to science, politics, or philosophy; if in doubt, post!

Check out The Vault for an archive of old quality posts. You are encouraged to crosspost these elsewhere.


Why are you called The Motte?

A motte is a stone keep on a raised earthwork common in early medieval fortifications. More pertinently, it's an element in a rhetorical move called a "Motte-and-Bailey", originally identified by philosopher Nicholas Shackel. It describes the tendency in discourse for people to move from a controversial but high value claim to a defensible but less exciting one upon any resistance to the former. He likens this to the medieval fortification, where a desirable land (the bailey) is abandoned when in danger for the more easily defended motte. In Shackel's words, "The Motte represents the defensible but undesired propositions to which one retreats when hard pressed."

On The Motte, always attempt to remain inside your defensible territory, even if you are not being pressed.


New post guidelines

If you're posting something that isn't related to the culture war, we encourage you to post a thread for it. A submission statement is highly appreciated, but isn't necessary for text posts or links to largely-text posts such as blogs or news articles; if we're unsure of the value of your post, we might remove it until you add a submission statement. A submission statement is required for non-text sources (videos, podcasts, images).

Culture war posts go in the culture war thread; all links must either include a submission statement or significant commentary. Bare links without those will be removed.

If in doubt, please post it!


Rules


Recommended Posts And Communities

Recommended Realtime Chats