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See this write-up. Anecdotal evidence, but I avoid weed nowadays as it seems far stronger than even seven years ago. The last time I used it was May and it was just unpleasant: full body shivering, anxiety, paranoia, unable to maintain a train of thought. It was like being on ket. I personally know four people who developed delusional/psychotic symptoms in the last ten years after smoking weed essentially every day for years.
I can echo this. I spent about a year in college smoking basically daily (and a couple years prior probably at least once a week). During this period my tolerance had become high enough gradually enough that it was usually at least a mildly pleasurable experience and only mildly disorienting.
A combination of turning 21 and becoming convinced that daily smoking was making me lazy caused me to pivot to alcohol (not a strict improvement in hindsight) and stop cannabis consumption completely.
I have tried it a handful of times in the years since and every time it has made me painfully anxious and disoriented. I attribute this to both a) me no longer having any tolerance and b) only being offered super high potency cannabis. The latter being because either everyone that presently consumes regularly has red-queen's-raced themselves to the point that they require it to feel anything, or the weaker stuff I started out on no longer exists in appreciable, widely distributed quantities.
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