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PaperclipPerfector  10mo ago (text post)   4169 thread views

Friday Fun Thread for January 12, 2024

Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

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Well, if you define the success state of simply being a better doctor than this won’t help directly.

But it sounds from the OP that they are suffering from more general spiritual/psychological malaise, and I know from personal experience that strong & consistent physical training in pursuit of a series of difficult yet achievable goals does wonders to keep the mind sharp and the darkness at bay.

Really the point is that I’ve found the greatest counterbalance to depression is feeling goal oriented and physically empowered, and learning and practicing an aggressive combat sport is just one of the most extreme yet mundane examples of that.

Plus with ADHD brain, the sedentary modern world is a double enemy as we’re akin to hunters in a world made for farmers.

A physical discipline that requires full mind-body activation for extended periods of time acts as a powerful tonic to lift the spirits. Doesn’t have to be fighting, it’s just the thing that is the most direct path from A to B.

Downhill skiing, mountain biking, trail running, Olympic wrestling, judo, mountain climbing, are all activities that could possibly scratch the same itch.

There’s a reason it’s a known archetype for high powered businessmen or other such high achievers under a ton of stress to lean into stuff like this (or the yin to the yang, meditation.) It works and really takes the edge off.

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