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Notes -
I had the same understanding, but there was a post here from one of our commenters with significant experience in the services, who pointed out that dry fire is in fact superior for training the mechanics of marksmanship. The way he put it is that dry fire is the study, and live fire is the test; I believe he recommended something like a 10:1 ratio. Given that dry fire is free in terms of money and maximally cheap in terms of effort (no getting your gear together, driving to a range, paying range fees, cleaning and maintenance afterward, etc, etc), this seems pretty reasonable. The idea, as I understand it, is that you practice acquiring and maintaining a sight picture while squeezing the trigger. There's no muzzle blast or recoil, so you see all the flinches and shakes and disruptions as they happen, and can work to get your process as smooth and fast and precise as possible. Then you switch over to live fire, and practice maintaining those good habits under real firing conditions.
This is roughly the standard in western army basic training. It's particularly useful for movement and engagement exercises that aren't directly related to marksmanship. Now that I think about it, weapons handling seems vastly more important than marksmanship in training to engage an enemy.
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