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Wellness Wednesday for September 6, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Tons to do in DC in the winter. Some of my favorites:

-hike in Manassas National Park. Great spot to bring the dog and usually pretty empty. There’s a nice 5 mile loop if you’re into that sort of thing. About 45 minutes from DC.

-Theodore Roosevelt Island. Another hiking spot in the Potomac River, very close to DC. Small, but cool. Highly recommended.

-Mount Vernon. About a 30 minute drive south of DC, you can visit where George Washington lived and is buried.

-Shenandoah National Park. It’s about a two hour drive from DC, but an amazing hiking spot. There are some cabins up that way, but they might be closed in the winter.

-My personal favorite: Fords Theater. You can go see where Lincoln was shot, and it’s an incredible feeling to look into the viewing window knowing that a monumental piece of history happened right there.

-DC Mall. Just walk the mall. Or better yet, if the weather is ok, ride bicycles around. There are of tons of monuments and statues to see. It may be cold, but definitely worth spending a few hours here.

-Museums: all the national museums are free. My favorites are the Black History Museum and the Holocaust Museum. You’ll probably need to get tickets for both of these, so check out the websites before you go.

-DC is a very dog friendly city. There are regular human parks and dog parks everywhere. Arlington even more so.

I personally doubt you’ll see snow. It doesn’t really snow in DC anymore, and if it does, it’s mostly in January and February. You might get lucky with some snow, and if you do, the city becomes a magical place. Walking around the mall, looking at monuments covered in snow is awesome.

Hit me up if you have any other questions. There’s honestly so much to do in DC, I don’t think you’ll struggle to fill your days.