The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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Rosacea is not acne, and it will not be treated with the same things as acne. It sounds like at least type 3. Antibiotics are the most common prescription for Rosacea, but topical Ivermectin is the 'it' new thing. There are new developments every year and it might be worth going back to a dermatologist or at the least go through something like https://www.dermatica.com/.
The problem doesn't lie in food (like an allergy), the problem lies in your gut biome. Can you try drinking homemade milk kefir and see if that's a trigger? You can make it with A2 milk, goat milk, any kind of fancy milk to see if you can tolerate it. If you can, after a few months you might find that you're able to tolerate a wider range of food (but probably not everything.)
I've tried both of these with not much effect unfortunately. Ivermectin in both topical and pill form even lol. I should probably go back to a dermatologist regardless though, as you mention it's good to keep up with new developments.
I've wondered if this might have something to do with it, because I seem to have exhausted most conventional explanations.
Dairy in general doesn't seem to bother me very much. I haven't looked too deeply into the gut side of things but I probably should because I have few other leads and it seems to have something to do with digestion. I take a probiotic pill regularly but I imagine that is not the optimal approach. I do like the kefir idea and might try that next.
If dairy works well for you, you can try to get more calories from heavy cream? Way cheaper than beef and might be easier on social gatherings (show up with tea filled with 1/3 cup of cream, that's a full meal and you probably won't look too weird compared to pulling out a chunk of meat.)
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