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Culture War Roundup for the week of July 3, 2023

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And how would the progress justify itself? You'll look more attractive i.e. people will find you more attractive. Sure, you may feel more confident, be generally healthier and have improved mental health, but these are ancillary benefits at best.

Attention from women is also an ancillary benefit (and not necessarily more important than the others you mentioned imo), and something I think could be gotten with much less effort through other means. The gymcel is a real thing and if you're grounding your motivation for lifting on women you're risking disappointment. Unless you take steroids it's going to take at least a year (more like 2-3) and hundreds of hours to get jacked.

I'll expand this to self-improvement in general and say that if something is worth doing it's worth doing even when the ancillary benefits aren't clear, that's how I'm distinguishing shallow from meaningful pursuits. I could try my hand at listing all the external reasons you should focus on fitness but strength is valuable in a way I can't exhaustively articulate, anecdotally I'm getting way more attention from women now than when I was at my strongest but there's still some feeling of loss from no longer pushing the limits of my body.

and failing to recognise this leads to "I don't wear makeup for guys, I wear makeup to feel good about myself" levels of cope and rationalisation.

I'm no feminist but I think it's both. Women do care about beauty for its own sake, this is evolutionarily ingrained in them for its mating advantage but as an internal state the drive for beauty precedes making the connection to attention from men or learning facts about evolution. It also extends beyond the former in the fact that women care about making things look nice which have no connection to male attraction (and might even annoy the men in their life by insisting on beauty at the cost of utility).