The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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Might have been better off going West instead of East. Eastern religions seem to float people down the stream of this particular blackpill, while the various forms of Christianity attempt to row against that current. Say what you will about Christianity, but it is very insistent that the self is real, and that our choices matter immensely (Calvinism aside).
It seems like Eastern religions try to erase the self by proving through direct experience that the self doesn't exist.
Western religion tends to try and get you to focus on service, forgiveness, and erasing the self by serving God. Honestly, the Western take seems to work much better for me.
Lewis has a great passage on the Christian idea of "erasing the self by serving God" in Mere Christianity (bolded for emphasis, in sections that particularly speak to the OP):
Wow, this is incredibly beautiful. Thank you for sharing. I'll have to read this book.
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