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PaperclipPerfector  1yr ago (text post)   3645 thread views

Small-Scale Question Sunday for June 25, 2023

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Cut out either the strength training or the MMA, whatever you find less interesting.

If you can stick with 4x a week strength or 6x a week MMA then that is more than enough. Working out and building muscle is a marathon, not a sprint. You're going to injure yourself or lose interest because you'll get so exhausted if you stick with this (and actually do the workouts for real).

10 workouts a week for an almost complete beginner is insanity. See if you can stick with one program for at least 6 months and then re-evaluate.

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