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Wellness Wednesday for March 22, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I was put on vyvanse in elementary school and later had to be institutionalized due to the mental health effects. I did not complete high school(although I have enough community college credits to earn a diploma) because I missed too much time for mental health treatment and my psychiatrist said that my initial ADHD diagnosis was probably incorrect. I am still unable to trust doctors and rely on folk healers or chiropractors.

All that being said, I have a functional life. I hold a steady job in the trades, I don’t particularly want to become a symbol manipulator, and while my childhood was unnecessarily shitty, plenty of people’s was.

All that is to say that your experiences of the lows resonate with me, while the highs seem comparably meaningless.