The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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There's fewer better ways to spend a summer day than on a brewery ride with good friends. I'm lucky enough (and deliberately selected for) living in a city that's very bike friendly in the urban area and small enough to get to more open roads quickly. There's a brewery situated on a river that has live outdoor music on summer weekends that is ~18 miles to bike to, which is just about the perfect distance for me to go before feeling like a bit of a break.
First time I am hearing of a brewery ride. Does cycling and drinking copious amounts of beer mix well? Assuming you have to ride back home.
I can vouch for the fact that is very fun, if not very safe.
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Ha, have to stay away from the copious end of things. A pint or two and hopping back on works fine (at least for me). Stick to lower ABV stuff.
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