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Wellness Wednesday for December 7, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Glad you're relatively unscathed. I sympathize regarding car bells and whistles. I live in Japan where my bath tub plays Canon in D when it's full and my rice cooker beeps some tune I hear in my nightmares, so I am almost used to sensory overload, but in cars when you have to rely on muscle memory and reflex the stakes are raised. I have at least found a way to turn the (female) voice of HAL in ny Mazda completely down so I don't hear "You will turn in five kilometers" or similar ten times on any outing (though I could hear this in about a dozen languages if I desired, which is impressive).

Stay safe.