The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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Combining it with meat is cheating. The whole point of tofu (for me) is to get protein without the long term health risks of constant meat consumption.
I've tried marinating tofu with spices but then I'm getting large amounts of sodium
Ah, Kenji's still got your back. I imagine you could make some adjustments to make it a bit easier or to vary the flavor profile.
FWIW, I'm not super convinced that there are all that many health risks of eating meat, and it wasn't part of the initial assignment. I'd still suggest giving something like this a shot to at least get a sense for the range of flavors that are possible. I also get the sense that choices on sodium are a bit orthogonal here, too. One can choose low/high sodium versions of both meat and tofu.
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