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Wellness Wednesday for March 19, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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There’s an industrial AC unit outside an acquaintance’s apartment. I can barely hear it but it absolutely enraged him, to the point of multi-year legal battles. Notably the original installation was dubiously legal.

I think ‘noise + injustice’ has something to do with it. Personally I can’t stand hearing political discussion I don’t agree with - I literally can’t concentrate until it goes away, even if it’s just on the radio. Maybe not the same thing. Notably text is basically okay.

I don’t think it’s just related to noise. My little brother was very hyper and could only pass the time on long journeys by teasing me. I didn’t like being touched in general but I HATED being touched by my brother. So of course he would lean on me in the back of the car, or put his hand just a bit too far over the handrest, or whatever. It got to the point where I went berserk when he so much as twitched.