The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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I could not sleep train. Listening to my baby cry was ... Impossible. She's grown now and fine, for what it's worth. If we were going to sleep train I would have had to leave the house to maintain my sanity. There was just something about my small creature crying that burrowed into my brain demanding immediate attention. I didn't react that way to toddler tantrums or little kid whining or teenager tempers. So, can you send your wife away or put her in a sound proof room? I would have agreed to that because my husband and I were capable of agreeing to a version of sleep training but we didn't have the ability to protect me from the sound. It didn't help that I nursed our daughter and a nursing baby Knows when her mother is around. Babies are cagey.
I wish you sleep, soon. It's crazy making.
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