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Wellness Wednesday for February 12, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Yeah I dunno man. After UK NHS told my (then) wife it would be a year wait to see a psychiatrist (to continue her mood meds she was on in the US), we found some Covent Garden psychiatrist that charged £300 for her once monthly sessions and it was all no problem and reimbursed at 100%

I don't think it's normal for a health insurance plan to let you just see any specialist with zero triaging and cover 100%

I really have no idea what their limits were. I went to a private GP to get a health certificate to run the Paris marathon, and it cost £100, and that was reimbursed. A years worth of sports physical therapy was also reimbursed 100%

I could only conclude the cohort was so healthy that even our splurging didn't matter.