The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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There's probably also
For reference, $500/mo for health insurance is very expensive even in HCOL and high-GDP-p.c. countries like Switzerland, Liechtenstein or Norway.
Yeah I dunno man. After UK NHS told my (then) wife it would be a year wait to see a psychiatrist (to continue her mood meds she was on in the US), we found some Covent Garden psychiatrist that charged £300 for her once monthly sessions and it was all no problem and reimbursed at 100%
I don't think it's normal for a health insurance plan to let you just see any specialist with zero triaging and cover 100%
I really have no idea what their limits were. I went to a private GP to get a health certificate to run the Paris marathon, and it cost £100, and that was reimbursed. A years worth of sports physical therapy was also reimbursed 100%
I could only conclude the cohort was so healthy that even our splurging didn't matter.
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