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naraburns  nihil supernum  2yr ago (text post)   2675 thread views

Wellness Wednesday for October 12, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

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Placing things for accessibility, whether vitamins or a laundry bin or cut veggies or a notebook or etc, has always worked well for me.

I bought straws for my coffee (which I have room temperature) and place them near my mug to minimize future oral complications from daily black coffee.

I always make sure my room is dark and cold before sleeping.

Made a makeshift white noise machine with a box fan and a towel.

A smoothie maker is cheap and useful.

Just teeth enamel harm afaik, as it is acidic

Placing things for accessibility, whether vitamins or a laundry bin or cut veggies or a notebook or etc, has always worked well for me.

On this note, I keep a blanket ladder in the hall/spare bedroom (depending on where we were living), with my workout clothing hung on it. So when I get out of bed between 4:30 and 5:00, I go out in the hall (so as not wake the wife) and get dressed for my workout. Just one more thing to get moving.

Something like this: https://www.amazon.com/RELODECOR-Leaning-Blanket-Laminate-Construction/dp/B07XNQB6VT/ref=sr_1_1_sspa?crid=2SPKHDQO4GHJQ&keywords=decorative%2Bladder&qid=1665594988&qu=eyJxc2MiOiI2Ljg4IiwicXNhIjoiNi42OSIsInFzcCI6IjUuOTgifQ%3D%3D&sprefix=decorative%2Bla%2Caps%2C416&sr=8-1-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExS0lKNkRETlkzOUU5JmVuY3J5cHRlZElkPUEwNDg4Nzg1MUtVN0lSR1dHSlZWMCZlbmNyeXB0ZWRBZElkPUEwMTA5MzI5Mk1GT1hSUDNNTjFIMSZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU&th=1

But I just use an old barn ladder. All depends on your/your spouse's aesthetics.

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