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Notes -
I try to limit my intake of olive oil simply due to how calorie dense it is, though I've been going back and forth over finding a good pre-made vinaigrette to go on my salad and just throwing my hands up and making my own from scratch.
You'd be surprised how many of said pre-made vinaigrettes use soybean oil, hence my annoyance.
When it comes to cooking, I typically prefer lard or butter.
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