Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
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Notes -
Similar feeling.
Staying off it completely for 2 months helped me come back with a healthier system. (went from anxious eye tremors to being back to normal).
Cold turkey was really hard. It's like the whole world is grey and you're half asleep. An entire month passed me by in zombie mode. The 2nd month was better, and I have been careful to never go that far with coffee ever since. (8-10 shots per day to now 2-4 espresso shots per day)
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