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Small-Scale Question Sunday for October 27, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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What's bad about processed foods? Does the act of processing a food introduce sin into the food that causes obesity?

Talk of hyper-processed foods causing obesity seems very hand-wavy to me.

I literally explained the proposed mechanism in the next sentence:

The majority of technical diets that major in the minors just track with "create a restriction that prevents you from eating at a convenience store or fast food restaurant;" this prevents most people from eating mindlessly and serves as an effective calorie stopper.

Most Americans/Westerners aren't getting fat off of home cooking, even though one can quite easily make high calorie foods at home. Most people are getting fat off of fast food, takeout, and grocery store junk food, not high calorie home cooking.

The sin being introduced is mindless availability of calories. I would bet that consumption of seed oils tracks obesity less closely than percentage of meals eaten outside the home.