The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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Sure but the removal of bad life decisions would at least make me not unhappy. I cannot be happy if my life is falling apart which it has. I am ambitious so not having the skills to match that is not a fun way to live.
How is your life falling apart man? It seems to me like you're going through the normal struggles of a young adult.
I feels like hell to me but maybe it's not as unique or intense of an experience. Regardless it's not that bad, I visited a psychiatrist today and every single patient here had worse issues than me, permanent ones that make life unlivable in ways. I'm very thankful, I can't imagine the pain many of these people and their parents go through.
Have you tried SSRIs? They really helped me out of a low spot. I was against them for a long time but glad I changed my mind.
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