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Wellness Wednesday for October 2, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Completely speculative, but maybe people are more prone to GI distress in the airport?

You have people who are dehydrated because they don't want to get up to urinate on the plane. People who got sloshed because they have anxiety about flying. People who ate things their digestive system isn't used to because that was the only option on the plane, or they came from a place without the food they are accustomed to. There's the factor of holding it because taking an unnecessary dump in an airplane lavatory is both unpleasant and rude. And finally, the possibility on being on your fifth cup of coffee because you had to get up at four AM to catch your flight and still have to go to a meeting this afternoon.

In general, I think you are not supposed to have to push so hard it requires groaning. It seems plausible though, that the selection on people who are so desperate they would use the public toilet also selects for people who are having an irregular bowel movement.