The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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Import Indian modafinil? It's only skirting law, I believe, and the package might get stopped, but it is legal. Or find a source for the hepatic prodrug armodafinil, I think that's unregulated if you don't mind the QA issues.
I'm going to endorse this. I previously asked the question, got this answer, and you know what? It works. I can skip a night of sleep with few or no ill effects.
Some people report it fucked up their sleep cycle. I did not have that experience. I can typically choose to fall asleep at any point by standard tricks, and certainly within a day or two I'm back to normal.
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Modafinil and armodafinil are both scheduled, but enforcement is practically nonexistant for quantities below a kilogram. See gwern's modafinil explainer for details.
If I were buying I'd stick to unscheduled adrafinil to be on the safe side but risk is probably minimal either way. Absolute worst case scenario you get a letter from customs telling you to stop importing unapproved drugs.
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