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Small-Scale Question Sunday for September 8, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Most vitamins are much more dense and bioavailable in animal products than vegetable products. Exception being Vit C, which possibly carnivores don't need. Also fiber.