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Wellness Wednesday for July 24, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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  • Travel, birthdays and startup life

I will be travelling to Chiang Mai this Sunday with my co-founder. I am scared, excited and somewhat different now than I was a few months ago. I had my first birthday outside of my house last week when I turned 24.

I find great meaning in my work, most of it is quite boring data entry-type stuff for now since I have to take a bunch of feedback from hardware engineers but that is alright. My only regret is not starting sooner at 17 or something. Still, I am thankful to be doing what I do. We will launch in a week or so, and we will have to make a bunch of changes. Startups rely far more on execution (doing so fast and based on continuous feedback).

I wanted to be an academic most of my life just for the "respect" I would get from others in the field. Not having chosen that path was the right thing to do. Anyway, do send me any pointers you guys have for travelling abroad for the first time. Like insurance and stuff.

I have also been greenlit to start doing isometric workouts after my partial labrum tear on my right shoulder which happened due to my left shoulder facing what I can term as micro displacements regularly when I go to an extreme range of motion so will rehab properly and not rush it.

I am excited. I want to be that person again who was confident enough to believe he could win the world and not the polar opposite. Though as long as I execute, I should get better, ideally feel bulletproof again in a few weeks.

Here you go. This link is nothing you couldn't find on your own, but it's a start. Health insurance is one of those things no one necessarily bugs you about until you're sick, but I'd definitely recommend staying on top of it and getting it now (whichever type you decide to get.)

As you seem to intuitively realize, doing things and facing challenges is a good way to build self-respect. I'd also advise getting out of the house (when you do arrive to Chiang Mai, which is currently hot, though not unbearable).