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PaperclipPerfector  2mo ago (text post)   1403 thread views

Wellness Wednesday for July 10, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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PCR and antibody tests will effectively let you know if you have had it any time in the last several weeks. Rapid antigen tests are much less robust and liable to give false +/-.

We still had a couple of home PCR tests from what I'll call the old days. Hope you're fully recovered.

I was able to do a brief workout today, so I should be fine-ish, thanks.

I had a look at pharmacy websites for my crappy little country, and they only offer rapid antigen tests. Where do you actually get a proper one? Do you need a blood test at the doctor's?

I wish I could answer your question with any sort of accuracy, but I think it would depend on the clinic. I don't think a blood test would be necessary as the PCR test, for example, is still a nasal swab. Why not phone a local clinic or hospital and inquire if you can be tested?

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