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Why? Why is it so hard to believe that humans are flawed creatures who, by and large, are not good decision makers? Why is it so unlikely that faced with unlimited temptation, most people will fail to resist?
Food is delicious. Exercise is unpleasant. That's a sufficient explanation.
Sugary food existed in the 1920s, but not in such abundance and variety, and not as cheaply. It wasn't so easy to pack HFCS and fat into absolutely everything. Fast food was still a luxury. Prepared meals were very much so. And the ratio of sedentary desk jobs was much lower.
Americans eat many more calories today, on average, and burn much fewer. There are probably cultural factors as well, that made eating fast food and sweets as staples more acceptable, and that caused a decrease in activity levels. But you are looking for some explanation for why people are bad at resisting temptation, and the answer is the question.
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