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Wellness Wednesday for June 12, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Agreed. Ponder (Stibbons? great reference) what are you doing to reduce your own interactions with social media and cell phone addictions? Where are you going to get to know new people in person, to date or connect meaningfully with?

It sounds like you also have some anxiety about money. What things about wealth are really bothering you?

I used to play Magic: the Gathering and there is a card called Ponder, so that was part of the inspiration for my name.

With social media and cell phones I remind myself that most information is just a variant of something I already know. I’m trying to restrict my media diet to only things that are new/novel information + improve my life in some way. I’m getting better at not scrolling through things because it is very rare to find anything worth my time anymore. My biggest weakness is wanting to stay up to date on economic conditions (like the housing market, because that does impact my plans to buy a home).

For meeting people to date I do well at getting attention at the bar, which I only go to a few times a month. I have a rule to always exchange contact info and wait at least a day so we are both sober. Usually, getting the attention at the bar is enough satisfaction for me and then I don’t feel like putting effort into arranging a date. I have a very low sex drive. I’m fine being single and dating feels like too much effort unless I meet a really low-maintenance woman.

The other places I connect with people are men’s circle and book club, but I don’t meet potential dates there.

With money I think it is a feeling of injustice mixed with anxiety. The economic system feels unfair/random. It gives too much advantage to those with inherited wealth, social manipulators, and unethical people. Working hard provides no guarantees of wealth and often people will take advantage of your work ethic to get you to work for less money than you are worth. The economic system encourages all parties to view each other as disposable/replaceable objects to be discarded when something better comes along.

I also believe that I have undiagnosed autism and it caused setbacks in my career, which led to missing out on a lot of passive wealth gains in the last 4-5 years.

I also think part of why the issues in my OP bother me so much is because I have nostalgia for the past (around the 90s). I felt like the world made more sense. I had a lot of untapped potential and hope for the future. These issues are kind of variances between that time and today.