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PaperclipPerfector  5mo ago (text post)   3390 thread views

Friday Fun Thread for June 7, 2024

Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

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This advice may not be helpful, but I hated running for decades before a bit of advice got me running daily: go for endurance, not speed or distance. Just set a timer to 9 minutes and commit to running for that 9 minutes, at whatever speed is necessary to make it the full 9. Jog as slow as you need to, just don't stop. Then walk back.

It really worked for me: I'm amazed at how much my endurance has grown. This from a guy who previously labelled running as his least favorite form of exercise.

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