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Wellness Wednesday for April 3, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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This is correct, I think. I've never been a soldier, i've never had a personal near death experience, but in my lifetime I have lost a son to a childhood disease and a wife to cancer. I've been closer to elite power than I ever thought I would, and then I abandoned that as it was making me a worse person. I uprooted my life and moved to a different continent.

The person I am today is a product of all my experiences, good, bad or awful. A product of how I reacted to those experiences.

I hope things get better for you. Probably they will, but that doesn't stop them being painful in the now. If life is pain, then pain is life. The fact these things hurt shows you are alive, that you can move past the pain and emerge out the other side. Maybe not better, but perhaps at least wiser.

Good luck!