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Wellness Wednesday for February 21, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Yeah, if you're not getting any benefit from a formal positive diagnosis, you're doing much the same as with a regular cold or flu, lying in bed and trying not to spread it to anyone you care about. More serious if you're ailing or old, at which point paxlovid is a good shout, but for anyone outside that, just wait it out with a cup of something hot.

In my case, I am all too familiar with COVID and I could swear blindly this was a bout, but either the lab fucked up, or it's the flu. The complete anosmia was only for half a day, whereas with COVID it lasts at least one or two for me personally.

Huh. I have a very narrow nose but sticking a swab deep in there is no big deal.