The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
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Hm, I'm no expert on this, but what's the longest you've abstained before attempting? My intuition is that 2-3 days just isn't all that long to build up... whatever it is that gets built up. I'd consider abstaining a minimum of a week, perhaps 2+, before the next attempt. If sexual times with her happens more often than that, then just stop masturbating altogether; you seem to have enough self control to quit porn for 2+ months, after all. And if you know that the only way you're getting off is with her, your body might find the motivation to step up at the opportunity.
Thanks. That’s a fair point. I’ll abstain until the next time we hang out like that.
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